I started my new workout regimen today. And I about died.
I like the T-Tapp series of workouts (disclaimer: I have no financial interest in T-Tapp©). Two years ago I did their 15-minute Basic Plus workout every day for several months, and it worked very nicely to help me lose a few inches. And then I developed a rotator cuff problem and I had to find something different. I wanted to take my time, consider my options, and find just the right workout that would help me get in shape but not aggravate the shoulder.
I guess a whole year should have been enough time.
Because it has been a WHOLE year since I worked out.
So, here it is January 2010. There are only 6 months left until it's time to run my annual Summer Session -- a job that kicked my butt, physically, in the summer of 2009. I cannot afford to be that exhausted again. So I've got to get in shape.
A friend of mine used one of the other T-Tapp workouts last year and really loved it -- and it's designed for middle-aged women. Well, hey, that's me! So I bought it. And I tried it.
And I hate it.
I'm sure it's very well designed and will do exactly what the nice lady in the video says it will do. But I'll be 100 years old by then, judging by today's results.
HOW did I get so out of shape???