It's Monday morning in the country

The title is a phrase used over and over again by one of our local radio morning DJs (just substitute the correct day of the week, of course). Funny, that it's all I could think of this morning, and I haven't listened to the radio yet today.

My weekend was a mixed bag of things. The to-do list was an Epic Fail. Not a single thing on the list got done.

On the other hand, I experimented with gluten-free Sausage and Apple stuffing and it was a big hit with the family! So, with my experiment a success, I shall be supplying the gluten-free stuffing at the Thanksgiving dinner my parents-in-law are hosting. I'll also make a gluten-free chocolate cake (using Bob's Red Mill cake mix). I hate to see my hubby and his sister go without the good stuff on Thanksgiving. And, actually, that stuffing is a big success even in its gluten-free form!

My husband was diagnosed with Celiac in December of 2007, so we have been nearly two years on the gluten-free diet in our house. He was so sick before his diagnosis that he thought he was dying. And, actually, he was -- of malnutrition. Celiac is an auto-immune disease that affects the intestinal tract to the point of rendering it impossible for the body to derive any nutrition from food. Tim ate, but his body didn't benefit because of the advanced stage of his auto-immune response. His 5'9" frame was down to 130 pounds and he was cinching his belt in to keep his size 32 jeans on. Within one week of going gluten-free, he felt good again. Within three weeks of going gluten-free, he began regaining weight and his skin color went from pasty gray to normal. He'll never be able to go back to eating wheat, barley or rye (or any products that include those grains or their derivatives), but he eats well at home, and, increasingly, out at some restaurants, too.

Hmmm... Celiac isn't what I'd intended for today's blog post. But there it is. By the way, if you suspect you or anyone you know may have this problem, there is a simple blood test that will show the indicators. The doctor will want a biopsy if the indicators are positive, but the initial test is an easy blood draw. Celiac isn't something you catch, either -- it comes down through DNA, especially through German and Irish extraction.

And please don't be afraid to prepare food for someone who has celiac. There are plenty of free resources available on the Internet that are helpful in explaining the situation and suggesting meals. Plain meat, potatoes and vegetables are always okay (it's what you dress them with that you have to watch). If you ask questions of someone in the know, you won't go wrong.

- Catherine